Feb
8
With the new year upon us, and many people thinking about New Year’s Resolutions, especially losing weight or being healthier, I thought I would share some some health tips over the next few weeks from the Health & Fitness Tips article “10 Essential Health Tips“. Of course, many of these are common sense, however, even I need to be reminded of these basic tips on a regular basis : ) Let’s go!
Tip #10: Choose Your Parents Well
“The link between genetics and health is a powerful one. But just because one or both of your parents died young in ill health doesn’t mean you cannot counteract the genetic pool handed you. Thought for the day: Follow these basic tips for healthy living and you can better control your own destiny.”
